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Self-Care Best Practices for Youth Program Staff
June 4 @ 6:00 pm - 8:00 pm
Join Trainer Shawna Murray-Browne, as she explores the topic of those who are committed to youth and family, and uplifting youths while juggling personal needs, only to be burdened by burnout. Radical self care is a concept of prioritizing the self in an effort to continue caring for others. Youth Program staff will leave this workshop with a renewed commitment and understanding of how their self-care impacts their personal wellness and professional achievement. Everyone will be guided in deep reflection and exposure to mind-body medicine.
Participants will explore:
– Use of mindfulness and contemplative practices to make a self care plan
– How to identify, remedy and prevent burnout
– Common challenges for change makers, youth workers, human service professionals
– Skills to apply to everyday life
Please be aware, that ALL fees are REFUNDABLE upon attendance of the training! If registrant is unable to attend after completing online registration and fails to notify host within 24 hours, then the fee will NOT be REFUNDED.